Britain’s strongest bodybuilding couple is preparing to compete in the Mr and Ms Universe competitions this year.
Please, scroll down to see the incredible photos!
Meet muscle athletes Rob Reinaldo and his partner Wanda Pessoa who were dubbed the real-life Incredibles. The duo are 14 years together and all these years they help each other with the training. Their ordinary day starts at 4am with 45 minutes of power walking, then it goes an hour and a half weight session at lunchtime and in the evening, before going to bed there are also 45 minutes of cardio training.
Their mammoth diet consists of six protein-heavy meals, with up to 12 eggs and 1kg of white meat or fish a day for each person, not two mention several packs of high protein supplements. That means the two consume 100 eggs every week to keep fit and strong. Now Rob, who has achieved success in over 34 international bodybuilding competitions, and Wand are working hard to win the Mr and Ms Universe contest.
Please, scroll down to see the incredible photos!
Meet muscle athletes Rob Reinaldo and his partner Wanda Pessoa who were dubbed the real-life Incredibles. The duo are 14 years together and all these years they help each other with the training. Their ordinary day starts at 4am with 45 minutes of power walking, then it goes an hour and a half weight session at lunchtime and in the evening, before going to bed there are also 45 minutes of cardio training.
Their mammoth diet consists of six protein-heavy meals, with up to 12 eggs and 1kg of white meat or fish a day for each person, not two mention several packs of high protein supplements. That means the two consume 100 eggs every week to keep fit and strong. Now Rob, who has achieved success in over 34 international bodybuilding competitions, and Wand are working hard to win the Mr and Ms Universe contest.
CLICK BELOW TO START DOWNLOAD
Posted by , Published at 2:24 pm and have
0
comments
No comments:
Post a Comment